Fitness doesn't have to be confusing! Let our Customized Workouts and our Online Exercise Book take the guesswork out of your getting in shape.

Our revolutionary web-based technology creates customized workouts designed around an individual's fitness goals, experience, and strength.  

To view a sample workout click here.

Here's why ActivTrax works!

• Affordable Instruction: If you're not working with a personal trainer full-time... ActivTrax's customized workouts are for you.
• Built Around You: If you want a workout based on your strength, experience and goals,.... ActivTrax's customized workouts are for you.
• Guidance Without Guesswork: If you're tired of guessing about how to put together the right workout... ActivTrax's customized workouts are for you.
• Variety: If you're bored with doing the same old workout routine time after time... ActivTrax's customized workouts are for you.